2017 is just a few days away and you might have already planned a few New Years’ resolutions. It is a fact that sticking up to these resolutions is quite hard and many people decide to give them up just a few days or weeks later.
Studies have revealed that only 8 percent people stick to their New Year’s resolutions. This means that a majority of people needs a bit of help and motivation to stick with their decisions. So here are a few tablet applications to help you to stick with your New Year’s resolutions.
Are you planning to join a gym in early January in order to maintain their health and to stay fit? If you don’t have enough time to go to a gym, then you should download the Headspace app. This app has a wide selection of proven mindfulness and medication techniques, which will help you to solve your anxiety, performance, and stress related issues.
The best way to start a new year is to set a few personal goals, which you are planning to achieve in the next year. This incredible app helps you to set your own dreams and to visualize and plan them. You can set fitness targets, add the places you want to visit, or you could create a mission for your entire life.
Diet Plan is an accurate choice for you, if you are looking for a free and simple application that helps you to stick with your fitness goals. This app offers a personalized plan, which will be accurate for your body type and goals. In addition to that, this app also serves up recipe suggestions according to your budget.
Map My Fitness
Map My Fitness is undoubtedly one of the most popular fitness apps among tablet users. This fitness app offers more than 600 different activities, which will help you to stay in shape. In addition to that, this app also offers precise stats and real-time voice feedbacks for GPS based activities like jogging, walking, and cycling.
NHS Smoke Free
This app is a helping hand for those people, who are trying to stop smoking. The free program offered by this app urges you to stop smoking by providing daily motivational messages. This app also rewards you for your progress by gifting badges.