Android tablets have become widely popular over the last few years due to the incredible features and services they offer. Another major reason for the popularity of Android tablet PCs is that they are available at a cheaper price when compared to other tablets.
Almost all Android tablet users initially used this device just for entertainment purposes such as playing games, watching High Definition videos, and reading eBooks. However, you can do a lot more than that and use the device as a productivity tool by downloading a few apps, which will help you to do your job a lot better.
However, not many of us know that the gadget can also help you to maintain your fitness and health. You can do this by simply downloading a couple of health apps from the Android Play store. These apps are highly praised by medical practitioners and doctors from all over the world due to their ability to educate people about the significance of maintaining a healthy lifestyle.
Although some of the apps that offer an abundant collection of useful information about health are paid, there are a few free apps, which can be used for the same as well. Two popular free health apps, which you can download from the Play Store, are listed below.
It is undoubtedly one of the most popular health apps available to Android users. This app has the ability to track your exercise routine, your daily diet, and even your weight. This app offers an accurate data on the food you consume per day. In addition to that, this app has an easy interface, which means that you can easily use it as a food diary, exercise journal, and as a diet calendar. However, you will have to synchronize your data in order to ensure a better experience.
Fitness Buddy Free is an excellent app that helps you to achieve the perfect body you wish for. This app helps you to create your own personal fitness regimen. There are approximately 300 exercise routines in Fitness Buddy Free app – you can select the ones you want and later add it to your personal fitness log. In addition to that, the app also tells you on how long or how often you should perform each exercise in order to get a perfect body and to avoid injuries while exercising.